✓ Connect to your sexual centre: This Daoist practice helps you deeply connect with your sexual centre, enhancing awareness and presence in this vital area.

✓ Enhance health and vitality: By focusing on your sexual centre, the meditation promotes health, vitality, and a sense of aliveness, enriching your overall well-being.

✓ Increase sensation and connection: It brings more sensation and connection to your sexual centre, allowing you to infuse it with the qualities you desire, fostering a deeper intimacy and pleasure.