To Open or Not to Open

To Open or Not to Open: Navigating monogamish, consensual non-monogamy, and polyamory. Some of the couples I work with are either exploring or are having a consensual non-monogamous relationship. With that I mean a wide range of relationship styles where all partners involved agree to engage in romantic or sexual relationships with other people outside […]

Somatic Experiencing® een effectieve methode om (seksueel) trauma te verwerken

Many people go through traumatic events in their lives. These may include one-off, drastic incidents such as (sexual) violence, natural disasters, or severe (car) accidents. Long-term situations like repeated abuse, emotional or physical maltreatment, serious illness, chronic pain, living in a war zone, overwhelming stress, or neglect can also lead to trauma. Even more ‘everyday’ […]